Welcome to the Creating Calm Newsletters

 

Whether you're a parent, carer or family member, or you support children, young people and families through your professional role, you're warmly invited to join the Creating Calm newsletters.

 

This is where I share thoughtful reflections, practical ideas and occasional updates to help deepen understanding, strengthen relationships and create new possibilities for the children, young people and families we support.

Choose the newsletter you'd like to receive, and if you are a parent and a professional you're very welcome to subscribe to them both.

Creating Calm Parent & Family Newsletter

 

Thoughtful reflections for parents, carers and families.

 

Parenting can be joyful, rewarding and deeply challenging. Whether you're looking for fresh perspectives, practical ideas or reassurance that you're not alone, this newsletter offers a gentle space to pause, reflect and better understand what may be happening beneath the surface.

Through thoughtful reflections, relationship-based ideas and occasional updates, I'll share approaches that help strengthen relationships, make sense of behaviour and support calmer, more connected family life.

When you subscribe, you'll receive:

  • Thoughtful reflections and practical ideas
  • Relationship-based parenting insights
  • News of workshops and new resources
  • My guide, Making Sense of What Is Happening: A Parent's Guide to Creating Calm, as a welcome gift.

 


 

"I love your emails so much."

Parent of a client

 

  

 

Creating Calm Professional & Organisations Newsletter 

 

Reflective practice for professionals, teams and organisations.

 

Whether you work in education, health, social care, children's services, foster care, adoption, the voluntary sector or independent practice, this newsletter is designed for people who want to deepen understanding, strengthen reflective practice and develop thoughtful, relationship-based approaches to supporting children, young people and families.

I'll share reflective insights, practical ideas, professional learning and updates from Creating Calm to support your thinking, your practice and the people you work alongside.

When you subscribe, you'll receive:

  • Reflective practice and professional insights
  • Creative, relationship-based approaches
  • Updates on learning, supervision and training
  • My Creating Calm Professional Guide as a welcome gift, introducing the principles that underpin my work with professionals, teams and organisations.  

 


 

"I find these questions very helpful, deepening my insight and reflective practice. Thank you for sharing them with me. They are a real gift to the personal process for therapists."

Therapist

Join the Parent & Family Newsletter

Receive my guide, Making Sense of What Is Happening: A Parent's Guide to Creating Calm, as a welcome gift, alongside thoughtful ideas, reflections and practical support to help you understand what may be happening beneath behaviour and strengthen connection within your family.

Join the Professional & Organisations Newsletter

Receive my Creating Calm Professional Guide as a welcome gift and discover training, resources and opportunities designed to develop your thinking, deepen your practice and support meaningful work with children, young people, families, teams and organisations.